A documentary that has a useful discussion on mental health and its problems .In this documentary we have tried to find out why mental problems occur and how to treat them. Huzoor’s (may Allah be his Helper) guidance on mental health is also included in this programme. In every four people , one suffers mental health problems. October is a month for mental health awareness. Participants include Shabbir Ahmad Saqib, Dr. Fareed Aslam Minhas and Dr. Ayesha Minhas.